Is Utz Twisterz Seasoned Mini Pretzels Zesty Cheddar Gluten Free?
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Ingredients
Wheat Flour, Vegetable Oli (com Oil. Sunflower Oil, Cottonseed Oil And/or Canola Oil), Maltodextrin. Whey. Self. Natural Flavors, Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar, Cheddar Cheese (pasteurized Mik, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color, Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda. "adds A Trivial Amount Of Added Sugars. Contains: Wheat And Milk. Made In A Facility That Manufactures Other Prodi,ers Containing Soy, Mustard And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.