Is Utz Wavy HeluvaGood! French Onion Flavored Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat milk
  • cultured nonfat milk
  • sour cream
  • cream
  • whey
  • whey protein concentrate
  • buttermilk
  • natural flavors
  • dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

French onion flavor delivers savory, tangy notes on thick, wavy, ridged chips that provide a pronounced crunch and sturdy texture suitable for dipping. Commonly eaten as an everyday snack, at parties, or with sandwiches; reviewers often cite bold taste, consistent crispness, and occasional broken pieces in larger bags and portability.

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Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/or Sunflower Oil), Onion Powder, Salt, Palm Shortening, Dextrose *, Buttermilk, Whey Protein Concentrate, Natural Flavors (including Mustard), Whey, Parsley, Sour Cream (cream, Nonfat Milk, Cultures), Yeast Extract, Spices, Maltodextrin, Lactic Acid, Citric Acid, Cultured Nonfat Milk. *adds A Trivial Amount Of Added Sugars. Contains: Milk.

Check Utz Wavy HeluvaGood! French Onion Flavored against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Chips · Pouch

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSide Dish