No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is V2 Food High in Protein and fibre Plant-Protein Tenders Sweet Chilli Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, wheat flour, plant-protein 13% (soy), vegetable oil (contains antioxidant (tocopherol)), thickeners (methyl cellulose, modified corn starch, modified maize starch), dehydrated vegetables, fructose, sugar, yeast and yeast extract, wheat gluten, salt, flavours (contains glutamic acid), dextrose, brown sugar, mineral salt (sodium acid pyrophosphate, sodium bicarbonate), onion powder, rice flour, wheat fibre, spice (chili 0.15%), acidity regulator (sodium diacetate), soy flour, colour (caramel I, paprika oleoresin, turmeric), emulsifier (soy lecithin), rice bran, spice extracts, processing aid (wheat). Contains: soy, wheat, and gluten.

Check V2 Food High in Protein and fibre Plant-Protein Tenders Sweet Chilli against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Strip

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? V2 Food High in Protein and fibre Plant-Protein Tenders Sweet Chilli | Spoonful