Is Four Sigmatic Plant Based Protein With Super Foods Sweet Vanilla Dietary Supplement Low FODMAP?
Description
Sweet vanilla flavor presents as mildly sweet and aromatic; texture mixes into a creamy, slightly powdery drink with occasional grittiness. Users commonly blend it into smoothies, stir into coffee or oatmeal, and use in baking. Customer reviews frequently note agreeable vanilla taste, good mixability when blended, and occasional mild aftertaste.
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Description
Sweet vanilla flavor presents as mildly sweet and aromatic; texture mixes into a creamy, slightly powdery drink with occasional grittiness. Users commonly blend it into smoothies, stir into coffee or oatmeal, and use in baking. Customer reviews frequently note agreeable vanilla taste, good mixability when blended, and occasional mild aftertaste.
Ingredients
Organic coconut milk powder, organic maple syrup powder, organic vanilla powder, pink himalayan salt, organic monk fruit extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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