Is VANILLA BEAN FLAVOR PLANT BASED PROTEIN POWDER, VANILLA BEAN Low FODMAP?
Description
Vanilla Bean Flavor Plant Based Protein Powder is an organic and vegan protein powder made from peas, brown rice, and chia seeds. It contains 21 grams of organic plant-based protein and 2 grams of dietary fiber. With low net carbs and no added sugar, it is a healthy option with 150 calories per serving. The powder is gluten-free, dairy-free, lactose-free, soy-free, and kosher. It is also non-GMO and carrageenan-free. While no specific information about customer feedback is provided, these product details highlight its nutritional value and suitability for various dietary needs.
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Description
Vanilla Bean Flavor Plant Based Protein Powder is an organic and vegan protein powder made from peas, brown rice, and chia seeds. It contains 21 grams of organic plant-based protein and 2 grams of dietary fiber. With low net carbs and no added sugar, it is a healthy option with 150 calories per serving. The powder is gluten-free, dairy-free, lactose-free, soy-free, and kosher. It is also non-GMO and carrageenan-free. While no specific information about customer feedback is provided, these product details highlight its nutritional value and suitability for various dietary needs.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA GUM, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC RICE BRAN EXTRACT, ORGANIC ROSEMARY EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC ERYTHRITOL, NATURAL FLAVOR, SEA SALT, ORGANIC ACACIA GUM, ORGANIC GUAR GUM, ORGANIC STEVIA, XANTHAN GUM
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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