Is Truvani Certified Organic Plant Based Protein Vanilla Low FODMAP?
Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic pea protein
organic pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Truvani Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Chia Seeds), Organic Vanilla Powder, Organic Luo Han Guo.
Check Truvani Certified Organic Plant Based Protein Vanilla against your own diets in the app.
Take it with you
Scan to open Truvani Certified Organic Plant Based Protein Vanilla in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Siggi's Vanilla Cinnamon Plant Based Coconut Blend
Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla
MadeGood Organic Crispy Squares Gluten Free Vanilla -- 6 Bars
Where to buy
Truvani Certified Organic Plant Based Protein Vanilla is available at 5 retailers
About this product
Supplement · Powder