Is V8® 100% Vegetable Juice Spicy Hot 100% Vegetable Juice Low FODMAP?

Description
This spicy, savory beverage offers a pronounced peppery heat and robust, umami-forward flavor with a smooth, slightly thick mouthfeel and pulp. Commonly consumed straight as a beverage, also frequently used as a cocktail mixer or cooking component. Reviewers note consistent spice level, usefulness as a mixer, and complaints about intensity.
Why it's a maybe for low FODMAP
- natural flavoring
- celery
- beets
- concentrated juices of tomatoes
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
This spicy, savory beverage offers a pronounced peppery heat and robust, umami-forward flavor with a smooth, slightly thick mouthfeel and pulp. Commonly consumed straight as a beverage, also frequently used as a cocktail mixer or cooking component. Reviewers note consistent spice level, usefulness as a mixer, and complaints about intensity.
Ingredients
Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (Ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
V8® 100% Vegetable Juice Spicy Hot 100% Vegetable Juice is available at 21 retailers
About this product
Juice · Bottle, Liquid


