Is Vaalia Kids Probiotic Yoghurt Pouch Lactose Free Strawberry 140g Low FODMAP?
Description
Strawberry-flavored yoghurt in a squeezable 140g pouch offers a smooth, creamy texture and sweet taste. Commonly eaten as a quick snack, lunchbox addition or on-the-go treat, reviews often mention child-friendly packaging, convenient portability and pleasant flavor, with occasional reports of inconsistent pouch sealing and variable texture perceptions among reviewers too.
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Description
Strawberry-flavored yoghurt in a squeezable 140g pouch offers a smooth, creamy texture and sweet taste. Commonly eaten as a quick snack, lunchbox addition or on-the-go treat, reviews often mention child-friendly packaging, convenient portability and pleasant flavor, with occasional reports of inconsistent pouch sealing and variable texture perceptions among reviewers too.
Ingredients
Milk, skim milk, water, sugar, milk solids, strawb erry pulp (3.5%), rice starch, gelatine, natural f lavours, acidity regulators (331, 330), enzyme (la ctase), live yoghurt cultures (from milk) (incl L. acidophilus, Bifidobacterium, Lactobacillus GG).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.