Is Vaalia Kids Probiotic Yoghurt Pouch Vanilla 140g Low FODMAP?
Description
Vanilla flavored smooth pouch yogurt provides a creamy texture and mild sweetness. Commonly used as an on the go snack or lunchbox addition, reviewers note children accept the flavor and portability; some mention convenient packaging and occasional concerns about sweetness or cap leakage during transport, and ease of pouch disposal.
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Description
Vanilla flavored smooth pouch yogurt provides a creamy texture and mild sweetness. Commonly used as an on the go snack or lunchbox addition, reviewers note children accept the flavor and portability; some mention convenient packaging and occasional concerns about sweetness or cap leakage during transport, and ease of pouch disposal.
Ingredients
Milk, skim milk, milk solids, water, sugar, rice s tarch, gelatine, natural flavours, acidity regulat ors (330, 331), enzyme (lactase), live yoghurt cul tures (from milk) (incl L. acidophilus, Bifidobact erium, Lactobacillus GG).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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