Is Vaalia Probiotic Yoghurt French Vanilla 900g Low FODMAP?
Description
Smooth French vanilla yogurt in a 900g tub has a sweet, mild vanilla flavor and a thick, scoopable texture. Commonly eaten by the spoonful, stirred into smoothies, or used as a dessert base. Reviews mention reliable creaminess, noticeable vanilla taste, and mixed opinions on sweetness level; size appreciated by many.
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Description
Smooth French vanilla yogurt in a 900g tub has a sweet, mild vanilla flavor and a thick, scoopable texture. Commonly eaten by the spoonful, stirred into smoothies, or used as a dessert base. Reviews mention reliable creaminess, noticeable vanilla taste, and mixed opinions on sweetness level; size appreciated by many.
Ingredients
Skim milk, milk solids, cream (from milk), sugar, thickeners (1422, 1442), dietary fibre (inulin), stabiliser (440), flavour, natural colour (caramel l), acidity regulators (330, 331), live yoghurt cultures (from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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