Is Valcom Paste Thai Green Curry 210g Low FODMAP?
Description
A concentrated green curry paste offering aromatic, herbaceous heat and a smooth, spreadable texture; used to quickly flavor curries, stir‑fries, marinades and sauces. Shoppers commonly note its bold, authentic taste, concentrated potency and convenient tub for portioning; some mention strong saltiness or spiciness for sensitive palates, and overall versatility praised.
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Description
A concentrated green curry paste offering aromatic, herbaceous heat and a smooth, spreadable texture; used to quickly flavor curries, stir‑fries, marinades and sauces. Shoppers commonly note its bold, authentic taste, concentrated potency and convenient tub for portioning; some mention strong saltiness or spiciness for sensitive palates, and overall versatility praised.
Ingredients
Water, shallot, lemongrass, sunflower oil, small green chilli, garlic, galangal, salt, shrimp paste (shrimp, salt), kaffir lime peel, coriander seed, modified starch (1442), acidity regulator (330).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.