Is Valentines Sprinkle Crispy Rice Treats Low FODMAP?
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Ingredients
corn syrup, crisp rice cereal, rice, sugar, corn syrup, salt, sucrose, fructose, crisp rice, rice flour, sugar, barley malt extract, margarine, soybean oil, water, mono - and diglycerides, salt, natural flavor, vitamin A palmitate, vitamin D3, pink inclusion, sugar, corn starch, vegetable oil, palm, palm kernel, fruit and vegetable juice, color, soy lecithin, dextrin, confectioner's glaze, carnauba wax, citric acid, red oleoresin, color, confectioner's glaze, carnauba wax, water, corn starch, bovine gelatin, natural flavor, medium chain triglycerides, natural flavors, alcohol, dextrose, natural flavor, starchy icing sugar, sugar beet and potatoes origin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Piece