Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Valley Fresh 100% Natural White and Dark Canned Chicken in Broth, 10 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Canned white and dark chicken offers a mild, savory flavor with broth that keeps meat moist; texture is tender and easily shredded, though occasional firmer pieces appear. Commonly used in salads, sandwiches, soups, casseroles, and dips. Reviewers note convenience, consistent quality, and variable chunk size across cans and quick preparation.

Ingredients

White And Dark Chicken, Water, Contains 2% Or Less Of Sea Salt, Rice Starch, Vegetable Starch, Chicken Flavor (Salt, Chicken Broth, Natural Flavors), Flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Valley Fresh 100% Natural White and Dark Canned Chicken in Broth, 10 Ounce | Spoonful