Is Valmer sandwich biscuits Vegan?
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Ingredients
Biscuit Wheat Flour, Suger, Vegetable Oil Contains Bha Antioxidant, Fructose Syrup, Leavening Agent (Ammenium And Sodium Bicarbonate), Whey, Caramel Colour (Class Iv), Sat Artificial Flavor (Chocalate), Artificial Flavor (Vanillin) Artificial Food Colour (Brown Ht, Chocolats Cream Sugar, Vegetable Oil (Contains Bha Antioxidant), Cocoa Powder, Cocoa Mass, Whey Emulsifier Soy Lecithin, Artificial Flavor (Chocolate) Allergen Waming: Contains Wheat, Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.