Is Valmer sandwich biscuits Dairy Free?

Ingredients

Biscuit Wheat Flour, Suger, Vegetable Oil Contains Bha Antioxidant, Fructose Syrup, Leavening Agent (Ammenium And Sodium Bicarbonate), Whey, Caramel Colour (Class Iv), Sat Artificial Flavor (Chocalate), Artificial Flavor (Vanillin) Artificial Food Colour (Brown Ht, Chocolats Cream Sugar, Vegetable Oil (Contains Bha Antioxidant), Cocoa Powder, Cocoa Mass, Whey Emulsifier Soy Lecithin, Artificial Flavor (Chocolate) Allergen Waming: Contains Wheat, Milk And Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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