Is Valsoia Dairy Free Gelato GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: Almond beverage (water, roasted almond paste), Sugars (sugar, glucose syrup, dextrose), Coconut oil, Maltodextrin, Almond pieces, Water, Cocoa powder, Sunflower oil, Pea protein, Methylcellulose, Arabic gum, Carob bean gum, Guar gum, Soy lecithin, Sea salt, Natural flavoring. Waffle (Rice flour, Sugars (sugar, caramelized sugar), Corn starch, Coconut oil, vegetal fiber (bamboo), Sunflower oil, Soy lecithin, Salt). Contains: Almonds, Soy. May contain: Hazelnut, Walnuts, Cashews, Pecans, Brazil Nuts, Pistachios, Macadamia nuts.

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