No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VAN CAMP'S, PORK AND BEANS IN TOMATO SAUCE, HOMESTYLE BBQ, HOMESTYLE BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR (SUGAR, MOLASSES), LESS THAN 2% OF: DISTILLED VINEGAR, SALT, GARLIC POWDER, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PORK, SPICE, ONION POWDER, SMOKE FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? VAN CAMP'S, PORK AND BEANS IN TOMATO SAUCE, HOMESTYLE BBQ, HOMESTYLE BBQ | Spoonful