Is Van Leeuwen Bourbon Vanilla Apple Crisp Oat Milk Ice Cream , 14 Oz Gluten Free?

Ingredients

Oat Milk (Filtered Water, Gluten-free Oats), Coconut Cream, Cane Sugar, Dark Brown Sugar, Apples, Cocoa Butter, Organic Virgin Coconut Oil, Tapioca Syrup, Gluten-free Oats, Buckwheat Flour, Brown Sugar, Rice Flour, Canola Oil, Coconut Oil, Vanilla Extract (Grain Alcohol, Vanilla Bean), Salt, Bourbon, Carob Bean Gum, Cinnamon, Lemon Juice, Baking Soda, Tapioca Starch, Nutmeg, Allspice, Cloves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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