Is VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM, VANILLA BEAN FOREVER Gluten Free?

Ingredients

LIGHT VANILLA BEAN ICE CREAM: SKIM MILK, MILK PROTEIN CONCENTRATE, SUGAR, CREAM, CORN SYRUP, EGG YOLKS, GUAR GUM, PECTIN, SALT, GROUND VANILLA BEANS, NATURAL FLAVOR, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE. CHOCOLATE COOKIES: WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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