Is VANILLA CARAMEL FLAVORED VANILLA ICE CREAM WITH CARAMEL & CHOCOLATY WAFERS ICE CREAM SANDWICHES, VANILLA CARAMEL Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Why it's not gluten free

wafer wheat flour
wheat

wafer wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream: Milk, Cream, Sugar, Caramel (Sweetened Condensed Whole Milk, Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Sodium Bicarbonate, Vanilla Extract), Corn Syrup, Nonfat Milk, Whey, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Artificial Vanilla Flavor, Carrageenan, Natural Caramel Flavor, Caramel COlor, Annatto (Color). Wafer Ingredients: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Cocoa, Salt, Baking Soda, Soy Lecithin, Mono- and Diglycerides.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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