Is VANILLA, CHOCOLATE AND STRAWBERRY ICE CREAM NEAPOLITAN SANDWICHES, VANILLA, CHOCOLATE AND STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry juice concentrate
  • high fructose corn syrup
  • beet juice
  • chocolate extract
  • natural and artificial flavors
  • whey
  • +1 more

cherry juice concentrate

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

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Ingredients

ICE CREAM (CREAM, MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE EXTRACT, COCOA PROCESSED WITH ALKALI, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO EXTRACT [COLOR], BEET JUICE [COLOR], CARAMEL COLOR), WAFERS (WHEAT FLOUR, SUGAR, DEXTROSE, CARAMEL COLOR, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, BAKING SODA, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES).

Check VANILLA, CHOCOLATE AND STRAWBERRY ICE CREAM NEAPOLITAN SANDWICHES, VANILLA, CHOCOLATE AND STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA, CHOCOLATE AND STRAWBERRY ICE CREAM NEAPOLITAN SANDWICHES, VANILLA, CHOCOLATE AND STRAWBERRY is available at 1 retailer

H-E-B

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go