Is VANILLA CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES, CHOCOLATE FLAVORED COVERED PEANUTS CARAMEL AND FUDGE SWIRLS FROZEN DAIRY DESSERT, VANILLA CHOCOLATE Low FODMAP?

Ingredients

BUTTERMILK, DAIRY PRODUCT SOLIDS, CREAM, WHEY, SUGAR, CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES {SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, PEANUT OIL, COCOA, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, FUDGE SWIRL {SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI DEXTROSE, SKIM MILK, COCOA, SALT, SOY LECITHIN}, CARAMEL SWIRL {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE}, COCONUT OIL, CHOCOLATE FLAVORED COVERED PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA, MILK), HIGH FRUCTOSE CORN SYRUP, SKIM MILK, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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