No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA-CHOCOLATE WITH DARK CHOCOLATE SILKY SMOOTH MINIS ICE CREAM BARS, VANILLA-CHOCOLATE WITH DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Silky-smooth vanilla and chocolate interiors paired with a dark chocolate coating deliver a balanced flavor and creamy texture in bite-sized bars. Consumers commonly use these minis for quick snacks, portion-controlled treats, and party platters. Reviews often mention pleasing mouthfeel, convenient size, and occasional comments about coating thickness or sweetness level.

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Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Coconut Oil, Palm Oil, Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Vanilla Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Guar Gum, Natural Flavor, Beta Carotene, Chocolate Ice Cream: Skim Milk, Cocoa Powder Processed With Alkali, Chocolate, Carrageenan, Coating: Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VANILLA-CHOCOLATE WITH DARK CHOCOLATE SILKY SMOOTH MINIS ICE CREAM BARS, VANILLA-CHOCOLATE WITH DARK CHOCOLATE is available at 7 retailers

SafewayShopRiteHarris TeeterGiant EagleWegmansThe Fresh GrocerWalgreens

About this product

Ice Cream · Bar, Stick

Flavor
VanillaChocolatey
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA-CHOCOLATE WITH DARK CHOCOLATE SILKY SMOOTH MINIS ICE CREAM BARS, VANILLA-CHOCOLATE WITH DARK CHOCOLATE | Spoonful