No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FILLING 10 MINI CROISSANTS FAMILY PACK, VANILLA FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, VANILLA FLAVORED FILLING 30% [SUGAR, WATER, VEGETABLE OILS (PALM), GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED STARCH, EGG POWDER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), FLAVORING (HAZELNUT, VANILLA)], MARGARINE [VEGETABLE OILS (PALM, SUNFLOWER, RAPESEED), WATER, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN), IODIZED SALT, ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVORING, COLOR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (SUNFLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT, DEXTROSE, STABILIZERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID).

Check VANILLA FILLING 10 MINI CROISSANTS FAMILY PACK, VANILLA FILLING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll, Piece

Flavor
VanillaSweetButtery
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? VANILLA FILLING 10 MINI CROISSANTS FAMILY PACK, VANILLA FILLING | Spoonful