Is VANILLA FLAVORED ICE CREAM COOKIE CAKE SANDWICHED BETWEEN GIANT CHOCOLATE CHIP COOKIES ROLLED IN CRUNCHIES, VANILLA Low FODMAP?

Ingredients

sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pasteurized milk, palm and soybean oils, condensed skim milk, cream, semisweet chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, soy lecithin, natural flavor), contains less than 2% of the following: corn syrup, invert sugar, coconut oil, molasses, natural and artificial flavor, salt, eggs, palm kernel oil, cocoa alkali processed, chocolate liquor, leavening (baking soda), colored with (caramel color), mono and diglycerides, tetrasodium pyrophosphate, cellulose gum, guar gum, polysorbate 65, polysorbate 80, carrageenan, soy lecithin, cocoa, wheat gluten, whey, natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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