No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FLAVORED ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING & CRISP RICE BARS, KRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM: MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, NATURAL & ARTIFICIAL FLAVOR, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO FOR COLOR. CHOCOLATE FLAVORED COATING: COCONUT OIL, SUGAR, COCOA, RICE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA FLAVORED ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING & CRISP RICE BARS, KRUNCH | Spoonful