Is VANILLA FLAVORED PROBIOTIC FORMULA 25% LESS SUGAR BLENDED LOWFAT YOGURT, VANILLA Low FODMAP?
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Why it's not low FODMAP
- nonfat milk solids
- cultured pasteurized grade a lowfat milk
- active yogurt with l
- contains active yogurt with l, bulgaricus,| thermophilus, bifidobacterium bb-12
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Vanilla, Vitamin A Palmitate And Vitamin D3, Contains Active Yogurt With L, Bulgaricus, S, Thermophilus, Bifidobacterium Bb-12 (R), L, Acidophilus And L, Casei Cultures, Contains Milk, Gluten Free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
VANILLA FLAVORED PROBIOTIC FORMULA 25% LESS SUGAR BLENDED LOWFAT YOGURT, VANILLA is available at 3 retailers
About this product
Yogurt · Pouch