Is VANILLA FROSTING ICE CREAM WITH RAINBOW SPRINKLES & CUPCAKE DOUGH BITES, HEY!! CUPCAKE Low FODMAP?

Ingredients

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, NON-GMO FROSTING (SUGAR, WATER, TAPIOCA SYRUP, NATURAL FLAVORS, CORN STARCH, SALT, TURRMERIC), NON-GMO CUPCAKE DOUGH PIECES (WHEAT FLOUR, POWDERED CANE SUGAR, CANE SUGAR, RSPO-CERTIFIED PALM OIL, BUTTER, WATER, NATURAL FLAVORS, SALT, TURMERIC, ANNATTO), NON-GMO SPRINKLES (SUGAR, NATURAL FLAVORS, NATURAL COLOR, VEGETABLE JUICE FOR COLOR [RED, RADISH, SPIRULINA], SALT), GUAR GUM, CAROB BEAN GUM, ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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