Is VANILLA FROZEN DAIRY DESSERT TOPPED WITH SALTED CARAMEL AND PRETZEL PIECES COVERED WITH CHOCOLATE FLAVORED COATING AND TOPPED WITH CARAMEL CANDY RIBBON, SALTED CARAMEL PRETZEL Low FODMAP?
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Why it's not low FODMAP
- skim milk
- milk
- buttermilk
- wheat flour
- enriched wheat flour
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
INGREDIENTS: BUTTERMILK, SUGAR, COCONUT OIL, WHEY, CORN SYRUP, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, WATER, FOOD STARCH-MODIFIED, COCOA BUTTER, SOYBEAN OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SEA SALT, MALT, PECTIN, BAKING SODA, XANTHAN GUM, YEAST, PAPRIKA EXTRACT FOR COLOR.
Check VANILLA FROZEN DAIRY DESSERT TOPPED WITH SALTED CARAMEL AND PRETZEL PIECES COVERED WITH CHOCOLATE FLAVORED COATING AND TOPPED WITH CARAMEL CANDY RIBBON, SALTED CARAMEL PRETZEL against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Dessert · Frozen