Is VANILLA GONE WILD SANDWICHES MADE WITH VANILLA LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES., VANILLA GONE WILD Low FODMAP?
Description
Sweet, creamy flavor with a smooth, cold center contrasts a firm, slightly crumbly exterior. The interior melts quickly on the tongue while outer layers provide a noticeable snap. Commonly eaten as a handheld snack, a dessert after meals, or served at gatherings and outdoor events for convenient portioned enjoyment year-round.
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Why it's not low FODMAP
- inulin
- sorbitol
- skim milk
- natural flavor
- dietary fiber
- whey protein
- bleached wheat flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Sweet, creamy flavor with a smooth, cold center contrasts a firm, slightly crumbly exterior. The interior melts quickly on the tongue while outer layers provide a noticeable snap. Commonly eaten as a handheld snack, a dessert after meals, or served at gatherings and outdoor events for convenient portioned enjoyment year-round.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin), Sugar, Corn Syrup, Polydextrose, Whey Protein, Cream, Calcium Carbonate, Inulin (Dietary Fiber), Natural Flavor, Microcrystalline Cellulose, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol, Carob Bean Gum, Sodium Carboxymethylcellulose, Citric Acid, Vitamin A Palmitate, Carrageenan, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
VANILLA GONE WILD SANDWICHES MADE WITH VANILLA LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES., VANILLA GONE WILD is available at 19 retailers
About this product
Ice Cream · Frozen, Piece