This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR, VANILLA HAZELNUT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ALMONDS AGAVE*, UNREFINED VIRGIN COCONUT OIL*, CAGE-FREE EGGS*, HAZELNUTS VANILLA EXTRACT*, HAZELNUT EXTRACT*, COCONUT*, BAKING SODA, SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour

CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP

Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz

Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz

About this product

Snack · Loaf

Flavor
VanillaNuttySweet
Texture
DenseSoft
Commonly used for
BakingSnackingBreakfast
Low FODMAP? VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR, VANILLA HAZELNUT | Spoonful