No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA ICE CREAM WITH CHOCOLATE FLAVORED SWIRL CUPS, CHOCOLATE SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, CHOCOLATE FLAVORED SWIRL {CORN SYRUP, SUGAR, WATER, PALM OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, DEXTROSE, MONO & DIGLYCERIDES, POLYSORBATE 80}, SUGAR, WHEY, BUTTERMILK, CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO FOR COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA ICE CREAM WITH CHOCOLATE FLAVORED SWIRL CUPS, CHOCOLATE SWIRL | Spoonful