Is VANILLA ICE CREAM WITH CHOCOLATE ICE CREAM SANDWICH WAFERS, VANILLA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], ICE CREAM SANDWICH WAFERS [WHEAT FLOUR, SUGAR, CANE SYRUP, PALM OIL SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E), CARAMEL COLOR, BAKING SODA, SOY LECITHIN, COCOA, SALT, NATURAL FLAVOR], CORN SYRUP, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Slice, Piece, Frozen