Is VANILLA MINI COOKIES, VANILLA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice from concentrate

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTEN FREE WHOLE OAT FLOUR, CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE FROM CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC BUCKWHEAT FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL VANILLA FLAVOR, BAKING SODA (SODIUM BICARBONATE), SALT, BAKING POWDER, XANTHAN GUM, CREAM OF TARTAR, ROSEMARY EXTRACT.

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