Is VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT Gluten Free?

Ingredients

INGREDIENTS: ORGANIC SPROUTED FERMENTED PEA PROTEIN POWDER, ORGANIC VEGAN COCONUT MILK POWDER, ORGANIC VEGAN MCT POWDER, ORGANIC INULIN (JERUSALEM ARTICHOKE), ORGANIC GUAR GUM, NATURAL FLAVOR, ORGANIC FLAVOR, ORGANIC MONK FRUIT EXTRACT, ORGANIC QUINOA POWDER, DIGESTIVE ENZYMES (PROTEASE, AMYLASE, CELLULASE, LACTASE, LIPASE), PROBIOTIC (BACILLUS COAGULANS)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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