No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA SALTED CARAMEL & MACADAMIA NUT NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vanilla Flavored Frozen Dessert: Water, Cane Sugar, Coconut Oil, Oat Extract (Water, Oat Flour), Inulin, Soluble Corn Fiber, Pea Protein, Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Beta-Carotene (Color). Chocolate Flavored Coating: Sugar, Cocoa Butter, Chocolate Liquor, Coconut Oil, Sunflower Lecithin, Natural Vanilla Flavor. Salted Caramel Flavored Sauce: Sugar, Fructose Glucose Syrup (Wheat, Corn), Water, Caramel, Salt, Pectin, Sodium Citrate, Natural Flavor. Roasted Macadamia Nut Pieces.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA SALTED CARAMEL & MACADAMIA NUT NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT is available at 1 retailer

Target

About this product

Frozen Dessert · Bar

Flavor
VanillaChocolateyNuttySalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA SALTED CARAMEL & MACADAMIA NUT NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT | Spoonful