Is VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE, VANILLA SUNDAE Vegetarian?

Ingredients

CULTURED GRADE A MILK, WATER, FRUCTOSE, SUGAR, GLYCERINE, HEAVY CREAM, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, LACTIC ACID, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, SODIUM CITRATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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