Is VANILLA SUNDAE VANILLA FROZEN DAIRY DESSERT CONES IN A SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS AND CONE PIECES, VANILLA SUNDAE Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk
- buttermilk
- molasses
- natural flavors
- whey
- bleached wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Buttermilk, Sugar, Bleached Wheat Flour, Coconut Oil, Whey, Dry Roasted Peanuts, Corn Syrup, Skim Milk, Contains 2% Or Less Of Cream, Milk, Cocoa, Unsweetened Chocolate, Natural Flavors, Maltodextrin, Molasses, Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Butter, Soybean Oil, Salt, Food Starch-modified, Canola Oil, Soy Lecithin, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Annatto Extract For Color, Caramel Color, Polysorbate 80, Contains Milk, Peanuts, Soy, Wheat
Check VANILLA SUNDAE VANILLA FROZEN DAIRY DESSERT CONES IN A SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS AND CONE PIECES, VANILLA SUNDAE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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VANILLA SUNDAE VANILLA FROZEN DAIRY DESSERT CONES IN A SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS AND CONE PIECES, VANILLA SUNDAE is available at 5 retailers
About this product
Frozen Dessert · Frozen