Is VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK, VANILLA VORTEX Gluten Free?
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Ingredients
Water, Sugar, Maltodextrin, Sodium Caseinate (Milk), High Oleic Sunflower Oil, Soybean Oil, Medium Chain Triglycerides, Whey Protein Concentrate, Calcium Caseinate and Less than 0.5% of Calcium Phosphate Tribasic, Potassium Citrate, Natural and Artificial Flavor, Cellulose Gel, Soy Lecithin, Magnesium Phosphate Tribasic, Choline Chloride, Sodium Chloride, Carrageenan, Ascorbic Acid, Cellulose Gum, Taurine, M-Inositol, Alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Niacinamide, L-Carnitine, Calcium Pantothenate, Vitamin B6 Hydrochloride, Thiamine Hydrochloride, Copper Gluconate, Manganese Sulfate, Riboflavin, BHA/BHT (to Preserve Freshness), Vitamin A Palmitate, Beta Carotene, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K1, Vitamin D3, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.