Is Van's Foods Fire-Roasted Veggie Crispy Whole Grain Baked Crackers - 4 oz Vegan?

Description
Vans Foods Fire Roasted Veggie Crispy Whole Grain Baked Crackers are a popular choice among people. These gluten-free crackers are made with 16g of nutrient-dense whole grains per serving, providing a wholesome snacking option. One of their key features is the use of real fire-roasted vegetables, adding a delicious and natural flavor to the crackers. Moreover, these crackers are free from hydrogenated oils, artificial colors, flavors, and preservatives. People appreciate the crispy texture and find them tasty, making them a satisfying and enjoyable snack. The 4 oz packaging provides a convenient and portable option for on-the-go snacking.

Description
Vans Foods Fire Roasted Veggie Crispy Whole Grain Baked Crackers are a popular choice among people. These gluten-free crackers are made with 16g of nutrient-dense whole grains per serving, providing a wholesome snacking option. One of their key features is the use of real fire-roasted vegetables, adding a delicious and natural flavor to the crackers. Moreover, these crackers are free from hydrogenated oils, artificial colors, flavors, and preservatives. People appreciate the crispy texture and find them tasty, making them a satisfying and enjoyable snack. The 4 oz packaging provides a convenient and portable option for on-the-go snacking.
Ingredients
Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Quinoa, Amaranth), Non-Gmo Expeller Pressed Sunflower And/Or Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Dried Red Bell Pepper, Dried Carrot, Sesame Seeds, Tomato Powder, Salt, Sun Dried Tomatoes, Sunflower Lecithin, Spices, Natural Flavors, Mixed Tocopherols For Freshness.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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