Is Van's Say Cheese! Crispy Whole Grain Baked Crackers, 5 oz, (Pack of 6) Vegan?
Why it's not vegan
- buttermilk
- milk
- whey
- cultured milk
- cheddar cheese
- natural flavors
- enzymes
buttermilk
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
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Ingredients
Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Rice Flour, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Brown Sugar, Salt, Buttermilk, Yeast Extract, Sesame Seeds, Sunflower Lecithin, Spices, Beta Carotene And Annatto Extract (For Color), Natural Flavors, Citric Acid, Mixed Tocopherols For Freshness, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Van's Say Cheese! Crispy Whole Grain Baked Crackers, 5 oz, (Pack of 6) is available at 1 retailer
About this product
Cracker · Cracker


