Is Van's, The Perfect 10 Gluten Free Crackers, 4 Ounce Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Teff, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Salt, Flax Seeds, Sesame Seeds, Yeast Extract, Poppy Seeds, Caraway Seeds, Sunflower Lecithin, Onion Powder, Natural Flavors, Garlic Powder, Mixed Tocopherols For Freshness

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