Is Vans waffles baked with whole wheat, steel cut oats, mi Gluten Free?

Ingredients

Water, Van's Power Grains Base Mix (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Wheat Protein Isolate, Whole Wheat Flour, Grain Blend (Wheat, Oats, Millet, Rice), Cane Sugar, Wheat Gluten), Enriched Wheat Flour (Wheat Flour & Enrichment (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)), Non-gmo Expeller Pressed Canola Oil, Organic Blueberry Bits (Organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Color Added, Natural Organic Flavor (Wonf),,ganic Sunflower Oil), Contains 2% Or Less: Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Oat Fiber, Wheat Gluten, Calcium Carbonate, Natural Flavor, Guar Gum, Contains: Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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