This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, WHEAT FLOUR, CORN SYRUP, WHEY, INVERT SUGAR, SODIUM ALUMINUM PHOSPHATE, PECANS, POTASSIUM SORBATE PRESERVATIVE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, CORN STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), DEXTROSE, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, FLAKED YELLOW CORN, CALCIUM CARBONATE, COCONUT, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CELLULOSE GUM, BUTTER (CREAM, SALT), XANTHAN GUM, AGAR-AGAR, ANNATTO EXTRACT COLOR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, YELLOW 5, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT is available at 1 retailer

Meijer

About this product

Snack · Slice

Flavor
ChocolateyVanillaCitrusNutty
Texture
SoftTender
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT | Spoonful