Is BIRTHDAY CAKE FLAVOR CREME WITH RAINBOW SPRINKLES CHOCOLATE SANDWICH COOKIES, BIRTHDAY CAKE, CHOCOLATE Low FODMAP?
Description
Creamy cake-flavored filling studded with tiny rainbow sprinkles sits between crisp chocolate wafers, producing smooth, slightly gritty, and crunchy contrasts. Commonly consumed as a snack, party treat, or dessert accompaniment, reviewers often cite noticeable sweetness, vibrant appearance, and strong appeal for gatherings and children's celebrations in home and event settings.
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Why it's not low FODMAP
- high fructose corn syrup
- natural flavor
- chocolate
- wheat flour
- unbleached enriched flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Creamy cake-flavored filling studded with tiny rainbow sprinkles sits between crisp chocolate wafers, producing smooth, slightly gritty, and crunchy contrasts. Commonly consumed as a snack, party treat, or dessert accompaniment, reviewers often cite noticeable sweetness, vibrant appearance, and strong appeal for gatherings and children's celebrations in home and event settings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor, Yellow 5, Blue 1, Red 40, Red 3
Check BIRTHDAY CAKE FLAVOR CREME WITH RAINBOW SPRINKLES CHOCOLATE SANDWICH COOKIES, BIRTHDAY CAKE, CHOCOLATE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
BIRTHDAY CAKE FLAVOR CREME WITH RAINBOW SPRINKLES CHOCOLATE SANDWICH COOKIES, BIRTHDAY CAKE, CHOCOLATE is available at 14 retailers
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