Is BIRTHDAY CAKE FLAVOR CREME WITH RAINBOW SPRINKLES CHOCOLATE SANDWICH COOKIES, BIRTHDAY CAKE, CHOCOLATE Low FODMAP?

Description
Creamy cake-flavored filling studded with tiny rainbow sprinkles sits between crisp chocolate wafers, producing smooth, slightly gritty, and crunchy contrasts. Commonly consumed as a snack, party treat, or dessert accompaniment, reviewers often cite noticeable sweetness, vibrant appearance, and strong appeal for gatherings and children's celebrations in home and event settings.

Description
Creamy cake-flavored filling studded with tiny rainbow sprinkles sits between crisp chocolate wafers, producing smooth, slightly gritty, and crunchy contrasts. Commonly consumed as a snack, party treat, or dessert accompaniment, reviewers often cite noticeable sweetness, vibrant appearance, and strong appeal for gatherings and children's celebrations in home and event settings.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor, Yellow 5, Blue 1, Red 40, Red 3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.