Is VARIETY PACK DONUT HOLES Low FODMAP?
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Ingredients
WATER, SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING AND MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR (ANNATTO, TURMERIC), CALCIUM DISODIUM EDTA (PRESERVATIVE, ARTIFICIALLY FLAVORED VITAMIN A PALMITATE), EGGS MODIFIED STARCH FROM TAPIOCA, LEMON POWDER (CORN SYRUP SOLIDS AND NATURAL FLAVORS), MODIFIED CORN STARCH, EGG WHITE MIX (EGG WHITES, POTASSIUM BITARTRATE, SODIUM HEXAMETAPHOSPHATE), VINEGAR LOCUST BEAN GUM, AGAR, CELLULOSE GUM, CARRAGEENAN, WHOLE MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Nugget