Is Variety Pack Protein Bars Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter Caramel, Peanuts and Soya Protein Crisps. INGREDIENTS: Peanuts (20%), Peanut Butter (17%) (Argentinian Peanuts, Sea Salt, Agave Syrup, Soya Protein Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Wholegrain Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste, Rice Flour, Pumpkin Seeds, Peanut Flour, Salt, Made in the UK. INGREDIENTS: Peanuts (18%), Agave Syrup, Soya Protein Crisps (8%) (Soya Protein Isolate, Tapioca Starch, Salt), Wholegrain Oats, Date Syrup, Rice Syrup, Dark Chocolate (6%) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins, Natural Vanilla Flavouring), Date Paste (Dates, Rice Flour), Coconut Oil, Soya Protein Isolate, Pumpkin Seeds, Fat-Reduced Cocoa Powder (2%), Salt, Dark Chocolate Contains: Cocoa Solids: 55.6% min.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar