Is variety pack sams Low FODMAP?

Ingredients

potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), sugar, dextrose, corn maltodextrin, salt, molasses, torula yeast, onion powder, spices, tomato powder, monosodium glutamate, paprika (color), natural flavors (including natural smoke flavor), corn starch, paprika oleoresin (color), caramel color, yeast extract, garlic powder, soybean oil. . . protein ig vit. d 0mcg 0%. calcium 0mg 0% iron 0mg 0% potas. 270mg 6% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion powder, whey, natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, citric acid, whey protein concentrate, cultured buttermilk (buttermilk, whey, lactic acid), lactic acid. contains milk. ● protein 2g vit. d 0mcg 0% calcium 0mg 0% iron 0mg 0% potas. 270mg 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, maltodextrin, natural & artificial flavors, onion powder, sour cream (cream, nonfat milk cultures), monosodium glutamate, buttermilk, yeast extract, skim milk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, soybean oil, turmeric oleqresin color, disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake. contains milk. • protein 1g vit. d 0mcg 0% calcium 0mg 0% iron omg 0% potas. 270mg 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt . . 1 flatten a recyc paper box ¹939

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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