Is Variety Pack Gluten Free?
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Ingredients
milkfat, nonfat milk, whey, sugar, corn syrup, buttermilk, contains 1% or less of: artificial and natural flavors, mono-and diglycerides, guar gum, tara gum, locust bean gum, annatto extract for color, caramel color, salt, soy lecithin, carrageenan, cellulose gel, cellulose gum, cocoa powder processed with alkali, soy flour, bleached wheat flour, palm oil, cocoa, high fructose corn syrup, corn flour, corn starch, maltodextrin, baking soda, soy lecithin, polysorbate 80, vitamin a palmitate, cocoa processed with alkali, food starch, modified, coconut oil, peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.