Is Vatika Naturals Hibiscus Multivitamin+ Hair Oil 200ml Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

coconut
soybean
sweet almond

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Canola Oil, Isopropyl Myristate, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Sesamum Indicum (Sesame) Seed Oil, Cocos Nucifera (Coconut) Oil, Olea Europaea (Olive) Fruit Oil, Parfum, Helianthus Annuus (Sunflower) Seed Oil, Hibiscus Sabdariffa Flower Extract, Rosmarinus Officinalis Leaf Extract, Butyl Methoxydibenzoylmethane, Citrus Limon (Lemon) Oil, Glycine Soja (Soybean) Oil, Carthamus Tinctorius (Safflower) Seed Oil, Linoleic Acid, Retinyl Palmitate, Tocopheryl Acetate, Melaleuca Alternifolia (Tea Tree) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, BHT, Alpha-Isomethyl Ionone, Amyl Cinnamal, Benzyl Benzoate, Benzyl Salicylate, Butylphenyl Methylpropional, Citral, Citronellol, Limonene, Linalool, CI 26100

Check Vatika Naturals Hibiscus Multivitamin+ Hair Oil 200ml against your own diets in the app.

Take it with you

Scan to open Vatika Naturals Hibiscus Multivitamin+ Hair Oil 200ml in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Vatika Naturals Hibiscus Multivitamin+ Hair Oil 200ml in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.